How the man cares about his hair

Some people may think that hair care is for women only. This is a misconception. Many men care a lot about their hair and turn to different ways and products to take care of them. In order for man to retain the appeal of his hair, he must follow the appropriate steps to maintain them and avoid as many chemical formulations as possible. We give you here some useful tips to take good care of your hair:

The hair must be washed according to its type, washing times vary according to each type of hair:
The oily hair is washed three or four times a week, normal hair two or three times a week and dry hair once a week.
You need to rely on a healthy diet supplemented with nutrients, especially silica and iron, which are widely available in spinach, eggs, soy, dates, and raisins.
You need to choose natural and high-quality types of shampoo, conditioner and hair massage, whether you are washing with shampoo or using a conditioner for hair without access to the scalp.
Stay away from products containing chemicals such as gel or hair moisturizers as this may cause hair loss or permanent damage.
Drink at least 1 liter of water a day.
The person must have a sufficient number of hours of sleep at night, at least two hours.
It is necessary not to expose the hair to the sun especially at noon.
Stay away from the hair dryer after washing as it seriously damages the hair follicle.
The importance of hair is no less important than that of women: most men prefer to maintain the strength and intensity of hair regardless of their nature and nature, and why hair plays an important role in putting in value for their attractiveness and elegance.